Making a case for a donkey

By Jennifer Ashawasegai ALBAN – My case for a donkey to help guard the goats is getting a lot stronger. To Ken’s dismay, I have...

‘Our ally is attacking us’: Madahbee

UOI OFFICES (Nipissing First Nation) November 11, 2013 – First Nations made their own decision to defend Canada in times of war, says Anishinabek Nation...

Beans add fibre without fat

By Sarah Blackwell Beans are an excellent source of fibre and can lower cholesterol levels.  If you suffer from high cholesterol and want to lower...

Wellness shouldn’t stop for holidays

Holiday celebrations like Halloween and Christmas can be challenging for families and individuals who have weight loss goals, special diets to follow, or the desire...

The first Indian war memorial

By Dave Mowat ALDERVILLE  FN – On August 25, 1927 the Cobourg World reported on the preliminary ceremonies that had taken place the previous Sunday...

Mi’kmaq consider reclaiming Crown land

  http://www.cbc.ca/news/canada/new-brunswick/mi-kmaq-urged-to-reclaim-crown-land-1.2288214  CBC NEWS – Mi’kmaq Band Council is urging its members to reclaim all Crown land in the midst of the shale gas dispute...