Many forks in this road

By Laura Dokis The journey from the first chapter to the last takes many “forks in the road” and despite the fact that the story...

Magic of the fall brings dreams of skiing

By Richard Wagamese November is magic time at our house. Sometime in late October I’ve already started watching the weather forecast at our favourite ski...

Green smoothies help with balance

By Sarah Blackwell Anishinaabe people  use the medicine of Shkagamik-kwe (Mother Earth) to heal us of our diseases.  We go to Medicine people and Elders...

Good food is good medicine

By Perry McLeod-Shabogesic SUDBURY –The Shkagamik-Kwe Health Centre (SKHC) believes that good food is good medicine. In operation since 1998 promoting the integration of traditional...