Use healthy food as a reward

By Sarah Blackwell NORTH BAY – The cooler weather has arrived, school has started and parents are back in their regular work routine.  So what...

Ojibway cuisine more than Kraft Dinner

By Richard Wagamese There’s something to be said for the old phrase “the way to a man’s heart is through his stomach.” It had to...

‘Tree of life’ stood out in the crowd

By Marci Becking KLEINBURG, ON – Donald Chretien’s “Tree of Life” beamed like a spotlight through the crowd of people parading past exhibits at an...